Personal Coaching
Goal-focused 1:1 sessions with progress tracking and video homework.
From $49 / session
Book a callServices
Choose your path—1:1, groups, or deep-dive workshops.
Group Classes
Welcoming flows with props and options. Virtual or on-site.
From $10 / class
Join a classWorkshops
Back care, desk yoga, and breathwork for focus—great for teams.
Custom pricing
Plan a workshopAsana & Sequences
Morning Mobility
10 poses • 12 min
Desk Detox
8 poses • 9 min
Sleep Smoother
7 poses • 15 min
Core & Balance
12 poses • 18 min